Can you believe that Utah has 5 incredible national parks? Canyonlands, Arches, Capitol Reef, Bryce Canyon, and Zion are known as The Mighty 5, and all of them are bucket-list destinations. Which of the Mighty 5 is your favorite?

Sunrise hikes can be special, and sunrise in Zion National Park is exceptional. This post shares ways to get the most of a sunrise hike anywhere and ideas for having a great Zion sunrise experience.

The suburbs of Richardson and Plano, just north of Dallas, are full of parks and nature preserves worth exploring. Mulit-use trials, paved and unpaved paths, wildlife, and so much more to explore without traveling out of the metroplex. This post provides images and descriptions of outstanding outdoor locations just north of Dallas, TX.

Getting bad news from the doctor can prompt a desire for a healthier lifestyle, but the fear alone does not form new healthy habits. I have applied research on habit formation to create a habit of walking daily -here are some of the transformative tips.

With more than a dozen hikes in the Beavers Bend area of Broken Bow, OK, how do you decide which ones to spend your time on? We have shared our impressions and facts about our favorite hikes in Broken Bow.

When the scenery isn’t great, how can you make the most of your hike? Ideas that can be used to spice up a bland winter hike for adults (plus ideas for hiking with kids).